What is the DadPad?
It’s the essential guide for new dads, developed with the NHS.

Why do you need it?
As a new dad you will feel excited, but you may also feel left out, unsure or overwhelmed. The DadPad can help by giving you the knowledge and practical skills that you need.  The resource will support you and your partner to give your baby the best possible start in life.


12-21 July inclusive: Please note that the DadPad offices will be closed throughout this period. All website orders placed during this time will be processed on Mon 22 July. If you wish to receive a DadPad more urgently, please place your order via our Amazon.co.uk page: https://tinyurl.com/3ds7zh8w.

Download a 10 page sample here



  • Reduce your own anxiety by getting involved and gaining in confidence
  • Learn how to create a strong bond and healthy attachment with your baby
  • Build stronger family relationships by sharing the load and learning how to parent together
  • Recognise the signs of postnatal depression in both yourself and your partner, and learn how to get help early

DadPad for new dads

To buy your own 38-page wipe-clean DadPad for just £12.00 (including 1st class postage to a UK address):

DadPad for businesses

To order bespoke DadPads which meet the needs of your business and to find out more on how the DadPad can work for you, your patients or your employees:


  • I was a bit scared when we found out we were having a baby, obviously happy, but a bit scared and in the beginning I was a bit clueless. The child development part is my favourite bit, but there’s things in there, like things about mental health, that I didn’t know about and that I didn’t know you needed to know about.

    Ross, 22
  • The DadPad gives support to new fathers who can often feel left out and unable to help when they’re needed most, and this can put a strain on both parents.

    Giles Berrisford, one of NHS England’s two Associate National Clinical Directors for Perinatal Mental Health
  • Young dads find it difficult to ask for help, particularly where their partners can become expert in the practicalities quite quickly and they don’t. [The DadPad] is about Dads being prepared for some of that tension and strain of being a new parent, but without being overwhelmed and knowing that it’s not just mums who can access the help and advice that’s available, even if they don’t live with their partner.

    Ruth Wellings, Programme Manager for Women and Children at NHS Kernow CCG